Chiropractic Articles, Websites & Resources
Recommended Reading
For more information on chiropractic care, please visit:
Video Resources:
- Ashley Borden- Livestrong – Foam Body Rolling Routine
Full-Body Rolling Out Routine - Dr. Shawna Dingman -
Low Back Exercises
Low Back Pain Stretches and Exercises Part 1
Low Back Pain Exercises Part 2Neck Exercises
Range of Motion and StrengtheningPsoas Exercises
Stretching Your Psoas Muscle - Dr. Josh Axe- Anti-Inflammatory Diet
Top 15 Anti-Inflammatory Foods and How to Follow This Diet