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Shed Those Pesky Pounds For Good

If the dressing room mirror has become your worst enemy, now’s the time to pare those persistent pounds. At Whole Body Health we can help you lose weight and keep it off for good with our effective weight loss service. We use the Ideal Protein® weight loss method, which is a structured 4-phase program that gets fantastic results. We’ve had patients lose anywhere from 10 to more than 100 pounds!

The Four Phases

  • Phases 1: You will follow your plan until you’ve achieved your weight loss goals
  • Phase 2: During this 14-day period, you will need to follow Ideal Protein’s specific diet.
  • Phase 3: This stage concentrates on pre-stabilization.
  • Phases 4: The goal of this final phase is maintaining your weight loss by eating nutritious whole foods.

You Don’t Have to Go It Alone

Having an accountability partner goes a long toward helping you achieve your weight loss goals. Once a week, our qualified health coach will take your weight and measurements and coach you on how to achieve success in the program. She also will answer any questions you may have and help you troubleshoot.

This one-on-one guidance empowers you with the knowledge and essential nutritional education you need to make smarter lifestyle changes that will help you maintain a stable weight after dieting.


Will I be able to maintain my weight loss?

We’ve found that those who go through the program are typically able to maintain their weight loss long term if they follow the guidelines in Phase 4. But if they go back to their old eating habits they will likely return to their previous weight.

Can I eat my favorite foods on the program?

After you complete the Ideal Protein program, you’ll have learned how to enjoy the foods you love without the guilt.

How long does the program last?

It depends on what your goals are and how much weight you want to lose.

If you’re tired of yo-yo dieting and haven’t been able to lose the weight and keep it off, we invite you to contact us today to book a consultation with our weight loss coach!

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