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Keep Your Spine Healthy This Summer

This season’s warmer temperatures mean that many of us will trade couch slouching for biking, hiking, swimming or other active pursuits. Kids and adults, alike, are susceptible to bumps, falls and other microtraumas (minor injuries) and macrotraumas (more serious stresses) while engaging in their favorite outdoor sports or activities.

You may not think that microtraumas are a big deal but over time they can develop into a more serious problem. It’s not that your body can’t deal with these traumas that happen repeatedly but when they’re overwhelming to the body that’s where we see subluxations or misalignments in the spine. Down the road, we see those show up in adults but those interferences started in childhood. The sooner you come into the practice for care the quicker we can help you get back on track.

Here are some other ways that chiropractic care can benefit you this season:

Perform Better

From a performance perspective, a lot of elite athletes will utilize chiropractic as part of their protocol or program. Chiropractic helps with the brain-body connection, muscle reaction time and improved healing and recovery.

Travel Easier

Whether you’re flying or driving to your vacation destination, chiropractic can help you better adapt to back and neck pain, stiffness or other aches and pains associated with travel.

Stay Well So You Can Enjoy Summer Fun

The last thing you want to deal with during the summer is being sick. Don’t let colds or other viruses sideline you from your summer plans. Chiropractic naturally boosts your immune system so you can stay well and keep all your fun plans on the calendar.

If it’s been a while since your last adjustment, book one today!

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